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Healthy habits are developed over time. It can be overwhelming to try to change everything all at once. Strive for imperfect progress. One healthy habit is regular intentional exercise. :) Another is developing positive relationships. Experience both...


Call today to book your FREE assessment! GYMGUYZ brings the gym to you! We will train you in the setting of your choice. It may be your home, your backyard, garage, your office or maybe a lo...


To support your healthier lifestyle, I have included gluten free, dairy free, and sugar free recipes. They are all delicious! Some have been provided by participants. All are for you to e...


The average American retires at about age 63, according to data from the U.S. Census Bureau. If you enjoy your work, of course, you may want to go well beyond that age. But what if you don...


Mondays & Thursdays 10:15-11:00 Saturdays 9:45-10:30 Hilliard Community Center 3800 Veterans Memorial Drive Joy Hope Capability Strength Flexibility Endurance Accomplishment Optimism Confidence Enthusiasm Energy Focus Hea...


Link Your Automobile to a Great Loan Rate! Take advantage of our limited time only Cash Back Auto Loan Refinance Special... plus make no payment for 90 days!* For more information, visit ...


We will use the Hilliard Community Center doors each Saturday morning for our 9:45 fitness class. • Exercise helps you perform daily activities with ease• Exercise makes you smile more• Exercise gives you a fighting chance. Monday (9/19) we wil...


GYMGUYZ® is proud to be the First Mobile Personal Training and Fitness Franchise Company! We offer one-on-one workouts, group instruction and corporate fitness in convenient, customized and...


Exercise enhances your well-being in so many ways! If you have been hesitant to try classes with The New Lifestyle, don't be. You will be welcomed into an amazing group of people with so many stories and milestones. You simply come as you are and lea...


Halloween is almost here. When you’re passing out candy, you’ll see many “scary” costumes that will probably just make you smile. But in real life, you can easily find some things th...


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